Oops! Doctor warns about condiments that many people don’t know about that “squeeze” the heart and kidneys and reduce male sexual power.
Doctors have warned that “seasonings” can damage the heart and kidneys, and also make men lose their sexual energy, have poor health, and are at risk of various diseases.
How does consuming too much salt affect men’s sexual health? According to the World Health Organization (WHO), consuming too much salt can cause a number of health problems. Including affecting men’s sexual health. Therefore, it is recommended that you do not consume more than 5 grams of salt per day (about 1 teaspoon).
Meanwhile, Dr. Pham Minh Ngoc, deputy director of the Hanoi Sexual Medicine Center, said that eating too much salt in your diet can affect your overall health and sexual desire in men.
Eating salty foods can raise blood pressure. Eating too much salt causes the body to retain more water. Which puts pressure on blood vessels and leads to higher blood pressure. Having high blood pressure on a regular basis can affect blood vessels, including the blood vessels in the male genitalia.
Doctors also say that prolonged high blood pressure can be a risk factor for stroke, heart failure, and heart disease, which can lead to erectile dysfunction. In addition, eating too much salt can affect kidney function. Eating too much salt makes the kidneys work harder to remove excess sodium from the body, which can lead to kidney function decline.
Some studies indicate that an unhealthy diet, including eating too much salt, can decrease the body’s production of testosterone (a key hormone that affects sexual desire). Eating salty foods over a long period of time can cause electrolyte imbalances in the แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ body, making you feel tired and reducing the energy needed for sexual activity.
Not only does it affect your heart and kidneys, eating too much salt can also irritate your stomach lining and increase your risk of stomach ulcers. Eating too much salt is also associated with fluid retention in your body, which can lead to swelling in your hands, feet, and face.