5 Hormone-Friendly Ways to Eat to Reduce Acne and Solve PMS Problems Before Your Period! Who has ever experienced acne before menstruation, stomachache, bloating, mood swings, or what is known as PMS (Pre-Menstrual Syndrome)? Let me tell you that you are not the only one!
6 Foods That Boost Focus and Reduce Brain Fog on a Workday. Working-age girls, have you ever had a day when you felt like your brain wasn’t working, couldn’t think of anything, like there was a fog blocking your brain, or what is called Brain Fog ,
Dance fans can’t miss this! 6 Dance Workout programs that burn fat in the most fun way! Bored with the same old workout routines? Try changing the atmosphere and move your body with Dance Workout that is fun, exciting, and burns a lot of energy!
Get to know the dark purple guava fruit, along with its benefits and precautions. The Indian gooseberry is a native Thai fruit that many people may have seen but do not know its true properties. The Indian gooseberry has a sweet and sour taste and is slightly astringent.
6 Morning Mindfulness Techniques to Start Your Day Brighter Than Ever. Starting the day with a calm and mindful mind will help you ladies deal with the stories that come up more effectively. Morning Mindfulness is not difficult. Just take a little time in the morning to
Work-Life Balance for Women in 2025: Must You Balance or Just Prioritize? Have you ever felt that your life is so hectic? Working hard and having so many personal activities, that sometimes you wonder if you are really trying to balance everything? Or is it
Thomas Tuchel explains Harry Maguire England snub England manager Thomas Tuchel has revealed that Manchester United defender Harry Maguire was omitted from his first Three Lions squad based on a mixture of poor form and fitness issues. The former Chelsea and Bayern Munich manager began
The best British players to ever play for Real Madrid Real Madrid have seldom dipped into the British talent pool during the transfer market but some of our superstars have proven too irresistible for the world’s biggest club. It’s rare that English, Scottish and Welsh players –
Why Liverpool could still receive Trent Alexander-Arnold transfer fee Liverpool could still receive a transfer fee for Trent Alexander-Arnold this summer as he closes in on a move to Real Madrid. Recent reports have revealed that the Liverpool right-back is eager to team up with the reigning European
Man Utd & Man City handed boost in pursuit of Sporting CP star Manchester United and Manchester City have received a boost in their pursuit of Sporting CP forward Trincao this summer. The 25-year-old, who spent a season on loan with Wolverhampton Wanderers previously, has caught