Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. This may also contribute to a banana’s sponge-like texture fruits. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not digest. Together, these two types of
Not getting enough sleep can be dangerous for yourself and others. When we’re tired, our ability to focus on tasks, reflexes and reaction times decreases body. In fact, being severely sleep-deprived is comparable to having consumed excess alcohol. Concerningly, the Centers for Disease Control and
Regularly sleep less than seven hours at night can put your health and safety at risk. Which is why it’s essential that you prioritize and protect your sleep on a daily basis. May help you maintain or lose weight. Numerous studies have associated short sleep.
It can be difficult to escape from the insects around you. But the following methods may help you avoid being injured by insect bites and stings body. Wear hats and brightly colored clothing that will completely cover your body. And do not use products such as perfume,
Our lips do not have oil glands like the skin on other parts of the body. This causes of dry mouth and cause dryness easily. The cause may be from environmental factors or ourselves who neglect to keep our lips moisturized at all times. Weather Dry
Lipsticks are considered to be many people’s favorite cosmetics. It is an item that girls often have in their bags. To help add color to the lips and look attractive all the time. But what is the lipstick used today made of? If I accidentally swallow it, will it
Although applying jojoba oil to the skin is quite safe for the health of both the general public and those who are pregnant or breastfeeding, However, it may cause people who use such products to have allergic reactions. This causes side effects such as rashes, hives or